21
Nov
Baking Soda For Teeth Whitening. Whitening Your Teeth With Baking Soda. Baking soda froths in the mouth and helps to neutralize the acidity there which in turn can help to reduce enamel damage and create a healthier environment in your mouth. When you are brushing make sure to brush your teeth the right way especially with baking soda. Baking soda is an abrasive which means it can rub the stains off your teeth.
The ingredient is also found in many toothpastes which both experts say is a safer form for daily use. However if your goal is to remove deeper older stains then baking soda will not be as effective. Baking soda can whiten your teeth but it might take a while and the results probably will not be exactly what you expected. While the American Dental Association ADA considers baking soda safe for your enamel and dentin some researchers have given it a low rating as a teeth whitener. In this video I show you how to whiten your teeth with baking soda. A step-by-step guide to brushing teeth with baking soda.
The ingredient is also found in many toothpastes which both experts say is a safer form for daily use.
Then gently brush your teeth with the paste for 1-2 minutes. As a whitening toothpaste baking soda isnt very effective and youll notice more results with practically any commercial product. Although Lucie recommends using custom-fitted teeth whitening trays with a whitening solution to whiten your teeth you can use baking soda to whiten your teeth too. Baking soda works well as a teeth whitener when mixed with water into a paste and brushed on the teeth every other day or once a week. Baking soda reduces the acidity on teeth making it appear more visibly white. When whitening your teeth with baking soda it is a wise idea to take a picture of your teeth and then another a month later so that you can compare the results.