Baking Soda For Your Teeth. To reap the dental benefits of baking soda try brushing your teeth with a mixture containing 1 teaspoon of baking soda and 2 teaspoons of water. However if your goal is to remove deeper older stains then baking soda will not be as effective. Baking soda also known as sodium bicarbonate is composed of a chemical compound that makes it a great mild abrasive. How To Use Baking Soda For Teeth Whitening.
Baking soda or sodium bicarbonate a mild abrasive agent. A step-by-step guide to brushing teeth with baking soda. The ingredient is also found in many toothpastes which both experts say is a safer form for daily use. Baking soda can be successfully used to remove stains and discolorations from the surface enamel of teeth thereby given teeth a whiter and brighter appearance. Baking soda is used. In other words deposits and pollution are removed mechanically.
Mix 1 teaspoon of baking soda with water to make a thick paste.
Then brush your teeth with a toothbrush. Many over-the-counter creams contain baking soda. Baking soda or sodium bicarbonate a mild abrasive agent. Brush your teeth with this paste three times a week. Arizona-based dentist Brian Harris agrees and says baking soda is one of the most common ways to whiten teeth naturally at home. Although Lucie recommends using custom-fitted teeth whitening trays with a whitening solution to whiten your teeth you can use baking soda to whiten your teeth too.