Best relief for sore throat

Best Relief For Sore Throat. When you combine a teaspoon or two of the sweet stuff with a warm cup of green tea or warm water and lemon it can be even more effective for calming your sore throat. Honey is a natural wonder especially when it comes to soothing dry sore throats. According to one study it can also relieve coughs more effectively than OTC medications that contain dextromethorphan DM a cough suppressant. A saltwater gargle of 14 to 12 teaspoon 125 to 250 milliliters of table salt to 4 to 8 ounces 120 to 240 milliliters of warm water can help soothe a sore throat.

Gargling with Salt Water Mix 14 teaspoon of salt with a cup of water and gargle. Breathe in the steam from a warm shower to help reduce swelling and ease the pain of a sore throat. Gargling with soluble aspirin 300mg strength is also an option as this targets the inflamed areas at the back. Drape a towel over your head and. The cold temperatures can help ease the pain of a sore throat quickly and many of these frozen foods are softer and easier to swallow. It may also help.

Gargle but dont swallow the concoction every three hours for an all-natural sore throat remedy.

Drape a towel over your head and. Try broth or herbal tea with honey or lemon. Gargling with salt water is a well-known natural remedy to get rid of a sore throat. Eating frozen foods such as popsicles or sorbet can help alleviate sore throat symptoms. Salt water can help reduce swelling and irritation in your throat. Salt water is a great home remedy for sore throat as it can reduce swelling and calm inflammation and irritation.