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Cinnamon For Blood Pressure. Monitor your blood pressure as you continue to use both cinnamon and your anti-hypertensive medication. Numerous research studies have shown that this herb is beneficial in reducing blood pressure. The aim of this study was to systematically review and evaluate the effect of short-term administration of cinnamon on blood pressure regulation in patients with prediabetes and type 2 diabetes by performing a meta-analysis of randomized placebo-controlled clinical trials. Hyperglycemic episodes happen in people with diabetes mellitus.
Monitor your blood pressure as you continue to use both cinnamon and your anti-hypertensive medication. Lower Blood Pressure Several studies suggest that eating cinnamon every day for 3 months can bring your systolic blood pressure the top number down by as much as 5 points. This will ensure that your blood pressure doesnt improve or worsen. 3 There is less available evidence to support claims for using cinnamon to control blood pressure. Studies also show that cinnamon can reduce blood pressure in type 2 diabetics and pre-diabetics. This can contribute to cognitive decline.
This will ensure that your blood pressure doesnt improve or worsen.
Therefore we conducted a systematic review and meta-analysis to provide a more precise estimate of the overall effects of cinnamon supplementation on blood pressure in adults. Ceylon cinnamon may help control high blood glucose levels in the brain. But apart from that it turns out that cinnamon is also known to reduce blood pressure in diabetes patients. Cinnamon and type 2 diabetes. Cinnamon appears to activated insulin receptors so they respond to insulin hormone more effectively. A review of 9 studies including 641 participants showed that taking cinnamon reduced systolic and diastolic blood pressure by an average of 62 mm Hg and 39 mm Hg respectively.