07
Oct
Cure Headache Naturally. Studies have shown that taking CoQ10 supplements. It acts as a pain reliever because it contains something called salicin which is also an agent in popular over the counter killers. Talk to your doctor about this possible solution. Take a calcium channel blocker.
Take a calcium channel blocker. Having a cup of coffee at the first sign of a headache is an old trick because caffeine has a mild painkilling effect and can be very useful in the early stages says Dr. It acts as a pain reliever because it contains something called salicin which is also an agent in popular over the counter killers. Applying an ice pack or another cold item to the head or neck may help constrict the blood vessels. Talk to your doctor about a treatment plan that works for you. Whereas when cold compress is applied it provides relief from the pain by constricting the blood vessels in the sinus region.
Other remedies such as staying hydrated can prove helpful for migraines.
You should make sure you drink lots of water improve your diet and take vitamins or supplements to relieve headache pain. Rosemary may also reduce inflammation relax smooth muscles. For a tension headache hold a heating pack against your head or neck or take a warm bath or shower. For a cluster headache attack. Research shows that consuming feverfew reduces the frequency of migraine headaches and headache symptoms including pain nausea vomiting and sensitivity to light and noise. If that doesnt help try holding an ice pack over your forehead temples or the back of your neck which can help ease pain and throbbing.