Cures For Gas Pain. Whether you choose to chew some ginger or drink ginger tea instead this method will help you relief gas pains. Drinking ginger tea is also effective in curing gas. If you often battle gas limit problem foods like high-fiber beans peas cabbage onions broccoli cauliflower and prunes as well as milk. You can also add some honey for taste.
One study into using peppermint oil to help relieve indigestion found that it is effective in reducing flatulence abdominal pain and diarrhea in people. Excessive gas can be very embarrassing. Black pepper is a carminative which means it prevents gas and bloating from occurring. Medical treatment may require eliminating certain foods from your diet trying a gluten free diet taking antibiotics if necessary or taking. Try eating smaller portions of problem foods to see if your body can handle a smaller portion without creating excess gas. Take one-half teaspoon of cinnamon powder and mix in a cup of warm milk.
Lifestyle and home remedies.
It is considered to be a traditional cure for gastric trouble. To effectively treat gastric irritation take powdered black pepper with jaggery. 5 Walking is the easiest option since you can do it practically anytime anywhere. Walking helps to relax the muscles in your abdomen with the effect of helping trapped gas make its escape. Try walking after meals as a way to avoid gas. Many of the foods that can cause gas are part of a healthy diet.