Herbs For Pain And Inflammation. A chemical that is similar to the main ingredient in aspirin. Mix a few drops of rosemary oil with a neutral oil like coconut oil and rub it on your aching muscles or joints. Some researchers state that the rosemary plant Rosmarinus officinalis L may help treat headache muscle and bone pain and seizures. Valerian is an herb and is primarily used as a relaxant.
Here are a few of the most successful and scientifically proven Chinese herbs that help to heal inflammation. Cats claw is another anti-inflammatory herb that may reduce swelling in arthritis. Eating pineapple can provide you with some bromelain especially if you juice the hard stem and drink it on an empty stomach. Some researchers state that the rosemary plant Rosmarinus officinalis L may help treat headache muscle and bone pain and seizures. For centuries people have used it to ease the pain caused by inflammation. Huang Qin 黃芩 Scutellaria baicalensis Huang Lian 黃連 Coptis chinensis Coptis root Jin Yin Hua 金銀花 Flos Lonicerae.
Ayurvedic and Chinese medicines have long used turmeric and curcumin to reduce inflammation as well as treat digestive disorders wounds and infections.
Dont take rosemary oil internally though it is poisonous. Willow bark is natures aspirin. Juicing pineapple in a combo with aloe ginger and turmeric see below is a powerful of anti-inflammatory pain relief remedy. The most common herbal remedies for back pain or any discomfort caused due to inflammation are ginger clove turmeric and willow bark. 10 best anti-inflammatory herbs dosages and how to take them. One of the active ingredients of ginger is gingerol a compound thats in the same family as capsaicin which is found in another inflammation-fighting herb chili peppers.