29
Jul
Honey For A Cough. A popular home remedy for coughs is mixing honey with warm water. Honey has the same effect. The World Health Organization explains that honey starts soothing the throat as soon as it contacts it. If cough is disrupting your sleep then eat 1 tablespoon of honey immediately before going to bed.
A study on treatments for nighttime coughing in children compared dark honey. Lastly honey is capable of soothing your mucous membranes because honey is said to be demulcent. It is antibacterial in nature. Hence it is able to provide relief from any kind of bacterial infection in the throat that causes the coughs. If your cough lasts more than three weeks is accompanied by shortness of breath or occurs along with a fever see your healthcare provider. Honey is full of vital nutrients including calcium iron magnesium phosphorus potassium sodium zinc copper manganese selenium and fluoride that.
The World Health Organization explains that honey starts soothing the throat as soon as it contacts it.
In the 2007 study the researchers used 105 children from 2-years old to 18-years old. The combination of honey and lemon is a traditional cure for cough that has gained a great deal of respect in the medical community due to the individual and combined power of the ingredients. Honey has the same effect. Moreover it also has antiviral antioxidant and anti-inflammatory benefits that help cure cough. How much honey do I take for a cough. Stirring a spoonful of honey into a cup of hot tea is tried and true but there are plenty of other ways to harness its good-for-you powers.