07
Oct
Honey Lemon For Sore Throat. Add the juice of half a lemon to a cup of green tea. I was laid up for a couple of days this week with a terrible sore throat chills and a whopping headache. Lemon is rich in vitamin C and anti-oxidants which helps to boost your immune system. We recommend using bottled water to avoid excess chlorine or other substances that are usually in tap water though there is no need to worry if you do use tap water.
Honey and Apple Cider Vinegar. While lemon and honey was the clear winner in our race to beat a sore throat alcoholic drinks took joint second place with 31 percent of MNT editorial folk saying hot or cold alcoholic drinks. Try my Honey Ginger Lemon tea for a sore throat or at the first sign of an annoying cold. Simply mix two tablespoons of honey with a warm glass of water or tea and drink as needed. As honey naturally contains a minimal amount of botulism bacteria and children under the age have an immature immune system they cannot safely consume the substance. Add the brandy and stir it well.
Apply hot or cold packs around your sinuses.
This is also an excellent remedy to cure a sore throat. We recommend using bottled water to avoid excess chlorine or other substances that are usually in tap water though there is no need to worry if you do use tap water. As honey naturally contains a minimal amount of botulism bacteria and children under the age have an immature immune system they cannot safely consume the substance. The warmth of the solution provides relief from the soreness while the lemon inhibits microbial action. The ingredients are basic healthy and delicious. Honey and Apple Cider Vinegar.