How do you cure heartburn

How Do You Cure Heartburn. Heartburn also known as pyrosis cardialgia or acid indigestion is a burning sensation in the central chest or upper central abdomen. Avoid tightfitting clothing which puts pressure on your abdomen and the lower esophageal sphincter. Overeating puts a high amount of pressure on the stomach. Alkaline foods are higher on the pH scale meaning they counteract stomach acids and can prevent heartburn.

Mix baking soda with water You might have a heartburn remedy at hand in your kitchen without even knowing it. Drinking little water throughout the day is helpful in keeping the body hydrated. Heartburn also known as pyrosis cardialgia or acid indigestion is a burning sensation in the central chest or upper central abdomen. They may also work for longer if taken with food. Its best to take these with food or soon after eating as this is when youre most likely to get heartburn. Dont eat right before bed.

A pharmacist can help with heartburn and acid reflux.

They can recommend medicines called antacids that can help ease your symptoms. Heartburn can be relieved and cured for many people with lifestyle changes for example eat a healthy diet drink foods that are low in calories and avoiding caffeine. Maintain a healthy weight. Add more alkaline foods to your diet to get some relief. A pharmacist can help with heartburn and acid reflux. Lifestyle changes can help ease heartburn.