26
Feb
How To Cure A Head Cold Fast. Then tilt your head sideways and place the spout of the Neti pot in the upper nostril. For example oregano oil kills the bacteria that cause cold while eucalyptus oil will help you to get rid of nasal congestion. 12 Essential Oils to Treat Cold. Take a damp washcloth and heat it for 20 seconds at a time in a microwave test the temperature first to make sure its not too hot.
Breathe through your mouth and pour the saline solution into your nostril slowly. This is one of the easiest home remedies to get rid of cold without medicine. Take Honey Lemon. To make the honey and lemon tea heat up some water put it into cup and mix 12 tablespoons of lemon juice and two teaspoons of honey. Eat 1 or 2 raw garlic cloves or add a few drops of garlic oil in your food regularly to prevent as well as fight head cold symptoms. 1PM SWAP YOUR SANDWICH FOR CHICKEN CAESAR SALAD At lunchtime ditch the usual sarnie and crisps.
As a head cold targets the head and sinuses more than an average cold remedies such as nasal sprays to help with a blocked nose and painkillers to help with headaches may be useful.
In order to do this first warm your feet placing them in a hot bath works wring out a pair of cold wet socks in the sink and immediately place them on your feet. Stir one-quarter to one-half teaspoon of salt into a cup of warm water until its dissolved and gargle a few times a day. Eat 1 or 2 raw garlic cloves or add a few drops of garlic oil in your food regularly to prevent as well as fight head cold symptoms. You can also try ice chips sore throat sprays lozenges or hard candy. Fill the Neti pot with distilled water and mix the saline powder into it. Mix 14 teaspoon salt and 14 teaspoon baking soda in 8 ounces of warm water.