How to cure a heartburn

How To Cure A Heartburn. Although the power of essential oils to ease heartburn lacks scientific data that hasnt stopped people from touting its benefits. Baking Soda Remedy for Heartburn. If it keeps happening its called gastro-oesophageal reflux disease GORD. Ginger oil calms the stomach and brings relief from indigestion.

Health Fact Sheet Heartburn Acid Indigestion Nutrition Nourishment from nutritionnourishment.wordpress.com

Watch what you eat. H2 blockers help relieve and prevent occasional heartburn by lowering the amount of acid your stomach makes. Boil one cup of water in a cooking pot and then reduce the heat. The main symptoms of acid reflux are. Drinking a glass of chilled milk can be a simple solution for early or mild heartburn symptoms. You can take over-the-counter antacids to help neutralize stomach acid.

If you prefer not to take medications then you can often alleviate your heartburn with simple baking soda sodium bicarbonate.

Eating a chilled apple or banana can also help treat minor heartburn. Pour the tea into a mug and add a bit of honey or lemon if you wish. Drink a mix of baking soda and water. How to Use Ginger Oil for Heartburn. Avoid specific foods that trigger your heartburn but also watch out for peppermint caffeine sodas chocolate. A few simple strategies can help soothe the burn of heartburn.

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