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How To Cure A Sore Throat At Home. Gargle with salt waterbut steer clear of apple cider vinegar. Have enough rest this will give your body immune system enough time to fight the infection viral or bacterial causing the sore throat Drink a lot of fluids this keeps your throat moist and prevent dehydration that can worsen the symptoms. 5 Home Remedies For Sore Throat Throat Sore Home Remedies ShortsThere are several home remedies mentioned to cure throat soreness and infection in whic. If you cant find Manuka honey go with regular.
Warm liquids broth caffeine-free tea or warm water with honey and cold treats such as ice pops can soothe a sore throat. Drink a warm chamomile or ginger tea to soothe your throat. Gargle with warm salty water children should not try this drink plenty of water. Children under the age of 12 shouldnt gargle salt water. The natural presence of sodium bicarbonate makes using baking soda safe for the human body. To do this dissolve half a teaspoon of salt in a glass of warm water and gargle for 10 to 20 seconds before spitting the water into the sink.
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Coconut oil helps in quashing out the toxins and the germs strengthen immunity as well as clears out nasal passages. Its also known to help kill bacteria in the throat. How to treat a sore throat yourself. Salt water can help reduce swelling and irritation in your throat. Warm liquids broth caffeine-free tea or warm water with honey and cold treats such as ice pops can soothe a sore throat. A saltwater gargle of 14 to 12 teaspoon 125 to 250 milliliters of table salt to 4 to 8 ounces 120 to 240 milliliters of warm water can help soothe a sore throat.