How To Cure A Sore Throat With Honey. Honey is a natural scratchy throat suppressant and is a great alternative to treat cough and cold rather than taking medicated lozenges for a sore throat. How to Use Honey for Sore Throat. Heat a cup of water in a pot. Honey also has antibacterial properties and the sweetness can calm the throats nerve endings and reduce coughing.
When to see your doctor. You can also drink herbal tea with honey to get relief. Repeat the process regularly to cure sore throat caused due to cough. Let it sit for 30 45 minutes to get settle down and take 2 tablespoons of this mix for every 4 hours. Even the Centers for Disease Control and Prevention CDC recommends using honey if your sore throat is accompanied by a cough. Avoid caffeine and alcohol which can dehydrate you.
Let it sit for 30 45 minutes to get settle down and take 2 tablespoons of this mix for every 4 hours.
Too much can dehydrate you breaks up and thins mucus. Allow it to cool for a few minutes. Honey works as an anti-inflammatory agent and decreases the inflammation and swelling. Below are some suggestions on how to take honey for sore throat. One study found that honey was even more effective at taming nighttime coughs than common cough suppressants. Consume this beverage several times throughout the day to obtain sore throat relief.