Is chamomile tea good for colds

Is Chamomile Tea Good For Colds. Honey can help suppress a cough when you have the common cold. They taste especially good with a natural sweetener like honey. Keep in mind that chamomile tea is not recommended if youre pregnant. Anecdotal evidence and some studies suggest that inhaling steam with chamomile extract can relieve some of the symptoms of the common cold.

Chamomile tea and peppermint tea have long been a favorite of people recovering from the common cold. Next time you get a runny nose add chamomile tea to the list of things you take-paracetamols ibuprofen and what have you-to relieve it. If you want to avoid getting sick in the first place making chamomile tea a regular part of your routine has the potential to help. A stuffy nose and cough can be features of the common cold or other medical problems. Brew teabags in water for 10 minutes. Beauty Benefits of Chamomile Tea With Honey Reduces acne and scars The mixture contains anti-bacterial properties which helps kill harmful bacteria on the skin.

Chamomile Tea May Help You Fight Common Cold.

Adding chamomile tea to your daily diet will provide you with protection from colds and flu by empowering your immune system. This helps to ease stress and promotes better sleep which is of particular benefit when suffering from a cold as the likes of a blocked nose or cough often prevent us from getting good quality sleep. Although tea might not eliminate a cold it may ease cold symptoms such as a sore throat. Chamomile has a relaxing effect on the nervous system which is likely to explain these results. As the season of cold and flu is here its a good time to look into natural remedies that work. Dissolve sugar substitute in cold tea.