Natural Cure For Gas. Exercise can help release trapped gas and gas pain. Its a very potent cleanser and eliminator as well as being one of the best foods for digestion. Drinking ginger tea and eating fresh ginger root are two of the best remedies for gas. Raw and cooked mint leaves are both suitable for consumption.
Advises mixing 10 grams each of ground cumin and fennel with 5 grams of ground anise and steeping them in a cup of boiling water for 20 minutes. Its a very potent cleanser and eliminator as well as being one of the best foods for digestion. Strain and drink a cup 4 times a day to relieve both gas and indigestion. Exercise can help release trapped gas and gas pain. Drinking ginger tea is believed to offer instant gas relief. You can drink a.
To prevent gas and indigestion one should regularly chew fresh garlic piece after having a meal.
Add small amounts of ginger dried or fresh to your food as desired. It may also have ulcer-fighting properties. Its essential oil contains menthol which has an antispasmodic effect of the smooth muscle of the digestive track. Add garlic to your meals and soups to reduce. Drinking ginger tea and eating fresh ginger root are two of the best remedies for gas. Drinking ginger tea is believed to offer instant gas relief.