Recipe For Salt Water Gargle. The recipe is rather simple. If you dislike the taste of saltwater or are simply looking for an alternative to saltwater gargling you might consider trying different gargling mixtures which contain natural ingredients with a variety of. 12 to 34 teaspoon salt. Add a tablespoon of Listerine for germ-killing power.
There are plenty of different salt-water-gargle recipes out there but a saltwater gargle 14 to 12 teaspoon salt dissolved in an 8-ounce glass of warm water can temporarily relieve a sore. To gargle with salt water you first need to create the saline solution. Take a generous sip and gargle with the hydrogen peroxide for at least 5 minutes. When you are gargling little bit of the water might go into the stomach which is normal. I prefer the 34 tsp. Youre going to need 8 fluid ounces of water and 1 tablespoon of salt.
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For a more creative concoction try blending one teaspoon of sage 12 teaspoon of alum 14 cup of brown sugar 38 cup vinegar and 18 cup water. Use the saline solution as directed and discard any leftover solution. Remember that salt based and baking soda based gargles can be drying so have some water handy to drink or gargle with after you use them. Warm water may be more soothing and dissolves the salt a little faster. Salt Water Gargle Recipe. But make sure not to swallow it.