Tea For Gas And Bloating. This is a good tea for bloating and stomach gas relief tea can be used as a tea. Excess tea drinking results in water retention and bloating. It not only reduces bloating but also its symptoms like abdominal cramps feeling full in the abdomen swelling etc. Tea made from ginger root has calmative antispasmodic and smooth muscle relaxing properties that assist in releasing gases and digesting food trapped in constricted intestines.
Fennel is the ideal tea for stomach bloating as fermentation of food is prevented. More importantly peppermint tea can be very beneficial for your digestive system and help alleviate problems like bloating stomach gas and flatulence. Depending on the type of tea. There are many amazing medicinal herbs that can be brewed into a tea for bloating and gas relief. That is why we compiled a list of the Best Herbal Teas that relieve constipation like. Green Tea Green tea acts as a natural diuretic that helps to reduce bloating.
A member of the mint family lemon balm is considered a carminative herbthat is it helps relieve gas bloating and indigestion.
Peppermint is a wonderful herb that has been used to treat digestive ills for centuries. 4 In fact in a pilot study conducted in 2006 an herbal medicine containing lemon balm and several other herbs was proven effective in easing the symptoms of irritable bowel syndrome. Peppermint has relaxant and antispasmodic properties that relieve cramps and spasms in the gastrointestinal tract bile duct and gallbladder. More importantly peppermint tea can be very beneficial for your digestive system and help alleviate problems like bloating stomach gas and flatulence. Chamomile tea can also help reduce indigestion trapped gas and bloating. Fennel tea is also well known as a remedy for excessive flatulence problems.