Warm salt water gargle for sore throat

Warm Salt Water Gargle For Sore Throat. A saltwater gargle is a home remedy for sore throats and other causes of mouth pain. The salt draws water out of the swollen tissues reducing swelling. Warm Salt Water for Sore Throat. Corona virus before it reaches the lungs it remains in the throat for four days and at this time the person begins to cough and have throat pains.

Its also known to help kill bacteria in the throat. A randomized comparative study conducted in 2005 concluded that people that gargled salt water were able to prevent upper respiratory infections. As it turns out mom was right about this one. H ow to Use Gargle Salt Water for Sore Throat. Most people choose to simply stir one teaspoon of table or sea salt into eight ounces of warm water. Theyre most often used for sore throats viral respiratory infections like colds or sinus infections.

Salt water gargles are a simple safe and frugal home remedy.

And yes the water does have to be warmfor one the heat helps. Cold gargles are largely ineffective If you have it add 1 tablespoon of Listerine for germ-killing power. Yes gargling with warm salt water really will soothe a sore throat. Warm salt water has been used as a natural way of curing sore throat. 4 Gargle the water for about 30 seconds. To gargle with salt water mix 12 teaspoon of salt in one cup of warm water several times throughout the day according to AAO-HNS.