What Can I Take For Constipation. In many cases you can. Prunes and bran cereal are tried and true constipation remedies. Magnesium hydroxide also known as milk of magnesia is also effective at treating constipation. So the fixes are simple.
Coconut oil is another excellent healthy fat that aids in constipation relief. Good sources are fruits vegetables legumes and whole-grain bread and. Drink a full glass of water with each dose. Prucalopride Motegrity helps move stool through the colon. Flaxseed You might also try a fiber supplement. Though occasional constipation is very common some people experience chronic constipation that can interfere with their ability to go about their daily tasks.
Medicines that treat constipation are called laxatives and there are many different types such as.
Getting started with exercise. Lubiprostone Amitiza linaclotide Linzess and plecanatide Trulance work by drawing water into your intestines and speeding up the movement of stool. The goal of therapy for constipation is one bowel movement every two to three days without straining. It also supplies pregnant women with vitamins and antioxidants. Speak to a pharmacist if diet and lifestyle changes are not helping. Prunes and bran cereal are tried and true constipation remedies.