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Nov
What Can Stop Heartburn. Prop up the head of your bed 6 to 10 inches. When looking to prevent heartburn one of the key areas to consider is your diet. H2 blockersranitidine Zantac and famotidine Pepcid. They may also work for longer if taken with food.
Other meds like ones used to increase bone density can irritate your esophagus and cause heartburn. The fat in milk can aggravate acid reflux. PA There are a host of medicines available in pharmacies and shops that can help put a stop to heartburn. If youve been having repeated episodes of heartburnor any other symptoms of acid refluxyou might try the following. Contains DGL zinc and aloe which help to heal the esophagus and stomach. Consider adding grated or diced ginger.
Prop up the head of your bed 6 to 10 inches.
Recommended vegetables include all root vegetables such as potatoes sweet potatoes turnips and carrots. Milk is often thought to relieve heartburn says Gupta. There is a lot of information on foods to avoid if you suffer with acid reflux but not a great deal on foods which can be eaten to help prevent or treat heartburn. Antacids products such as Tums provide quick short-term relief for heartburn by neutralizing your stomach acid. If you experience heartburn limiting your alcohol intake might help ease some of your pain. Fatty foods fried foods and some acidic foods oranges grapefruits tomatoes as well as spicy foods can cause heartburn.