What can you do to relieve gas pain

What Can You Do To Relieve Gas Pain. Exercise can help release trapped gas and gas pain. Try walking after meals as a way to avoid gas. Place your baby upright on your shoulder and pat her back. 5 Walking is the easiest option since you can do it practically anytime anywhere.

Movement may help you expel the gas. Try gently massaging the painful spot. Do not use straws or drink from bottles with narrow openings. Bloating and abdominal pain can mean something going on with your uterus ovaries or fallopian tubes. In most cases gas is just a regular part of the digestive process. Yoga is another great option if you have space and privacy.

There are many causes of bloating and gas pain and most have treatments that can help you get relief.

Citric acid found in lemons helps break down gas-causing foods when they enter the digestive tract. Start with your feet hip-width apart and facing forward. Drink fewer bubbly liquids such as soda pop bubbly water or beer. Working out can help prevent constipation and gas pain. Sit her upright on your lap and lean her forward slightly while you rub or pat her back. Antibiotics are only to be taken after seeing a doctor for your discomfort.