What Can You Do To Stop Nausea. You can also suck on ice chips to stay hydrated. Instead of eating three large meals every day eat small meals and eat more often. To do this tear up some fresh mint leaves and put them in a teapot. There are several ways to try and prevent nausea from developing.
The BRAT diet may be recommended to help reduce nausea. 4 Medications to Stop Nausea and Vomiting Drugs used for the treatment of nausea and vomiting are called antiemetics. How Can I Prevent Nausea. Reading or concentrating while riding can also trigger nausea and the earlier you stop reading the better youll feel. If alcohol caused the nausea dont drink any more alcohol. Drink them slowly and dont gulp them as too much air in your stomach causes bloating.
Drink clear liquids to avoid dehydration if vomiting is associated with nausea.
Eat foods containing ginger such as ginger biscuits. You can also suck on ice chips to stay hydrated. The juice from the lemon also stirs up the saliva in your mouth also helping to relieve nausea. To do this tear up some fresh mint leaves and put them in a teapot. How Can I Prevent Nausea. Fluids that help keep you hydrated and may ease nausea are.