What Can You Take For Nausea. Avoid junk food greasy fatty and spicy food as it can lead to gastroesophageal reflux and nausea. Take them with food to avoid nausea or look for enteric-coated versions that help protect the stomach. Vomiting or throwing up is forcing the contents of the stomach up through the esophagus and out of the mouth. Ask your doctor about a slow-release form of your antidepressant or whether you need to temporarily lower your dosage.
You can also suck on ice cubes and eat Popsicles to stay hydrated. Eat smaller more frequent meals. Drink ginger or peppermint tea. Eat small frequent meals to allow the stomach to digest foods gradually. Track it and be sure its safe for you. Lemon juice and lemonade are good drinks for nausea because lemons contain neutralizing acids which form bicarbonates compounds that help relieve nausea.
Heres how to know if your nausea is a sign of COVID-19.
Take rest whenever you can. Citrus can be a migraine trigger for some. Eat smaller more frequent meals. Eat small frequent meals to allow the stomach to digest foods gradually. Eat foods that are bland and simple for your stomach to digest such as crackers or unbuttered bread rice chicken soup and bananas. You can also suck on ice cubes and eat Popsicles to stay hydrated.