What Do You Do For Sore Throat. Not treating is an option as many throat infections are mild and soon get better without treatment. Try gargling with a salt water solution to help lessen sore throat pain. Increasing your intake of vitamin-C and zinc-rich foods is also advised. Breathe in the steam from a warm shower to help reduce swelling and ease the pain of a sore throat.
Warm liquids broth caffeine-free tea or warm water with honey and cold treats such as ice pops can soothe a sore throat. Bacteria Cause Strep Throat. Treatment of sore throat. Other less common causes of sore throat might require more complex treatment. You may become mildly dehydrated if you dont drink much particularly if you also have a high temperature fever. Not treating is an option as many throat infections are mild and soon get better without treatment.
Salt water can help reduce swelling and irritation in your throat.
Most sore throats caused by a cold or flu-type virus go away in a week to 10 days. Use medicated lozenges or anaesthetic sprays although theres little proof they help You can buy them from a supermarket or from a pharmacist without a prescription. If your sore throat is cause by the flu your doctor may prescribe antiviral medicine. Treatments for a sore throat The following measures can often help soothe a sore throat. Doctors can do a quick test to see if a sore throat is strep throat. Baking soda also soothes the throat breaks up mucus and can help with throat-irritating acid reflux.