What Gives Heartburn. Ginger has been used as a folk remedy for heartburn for centuries. There are two ways that high-fat foods can trigger heartburn. Pepper Mexican food chili and any other food that is loaded with pepper or other spices can trigger heartburn says Deepa A. Eating habits play a role in triggering heartburn symptoms reveals Soutter.
If it keeps happening its called gastro-oesophageal reflux disease GORD. The esophagus is a tube that carries food and fluids from the mouth into the stomach. Heartburn is a common problem created by acid reflux a condition where some of the stomach contents are forced back up into the esophagus. Ginger can help relieve nausea so some believe it may be worth trying for heartburn too. It creates a burning pain in the lower chest. Acid reflux is a common medical condition that can range in severity from mild to serious.
Large or fatty meals.
Pepper Mexican food chili and any other food that is loaded with pepper or other spices can trigger heartburn says Deepa A. Stress and lack of sleep can raise how much acid your stomach makes and can cause heartburn. Tomato products such as ketchup. Vasudevan is an assistant. Eating habits play a role in triggering heartburn symptoms reveals Soutter. Ginger has been used as a folk remedy for heartburn for centuries.