What Helps For A Sore Throat. This age-old home remedy for sore throat helps reduce swelling and inflammation. You can add garlic to soups broth tea or plain milk. Gargle but dont swallow the concoction every three hours for an all-natural sore throat remedy. Drink warm liquids that feel soothing to the throat such as hot tea with honey soup broth.
Pour about a tablespoon of salt into 8 ounces of warm water. Garlic has anti-inflammatory and anti-bacterial properties that help soothe throat inflammation and decrease the number of viruses. Get tips for soothing a sore throat such as gargling salt water rucking lozenges using a humidifier drinking tea with honey staying hydrated and more. Hot drinks with honey are even better as youre getting the soothing properties of the hot liquid too along with the benefits of any other ingredients. It is known to have anti-bacterial anti-oxidative and anti-inflammatory properties. Others only need a touch of TLC Total leucocyte count.
You can add garlic to soups broth tea or plain milk.
Mix a tablespoon into a mug of warm water and sip slowly or lick it straight off the spoon for instant relief. Also the World Health. A sore throat caused by a viral infection usually lasts five to seven days and doesnt require medical treatment. Honey is a classic sore throat remedy to the extent that some people simply suck honey off a spoon to help with their sore throat. You can buy tea with licorice in it or brew up your own. It is known to have anti-bacterial anti-oxidative and anti-inflammatory properties.