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Sep
What Helps For Nausea. A soothing cool compress placed on the back of the neck may help ease nausea. The BRAT diet may be recommended to help reduce nausea. For example the BRAT. If youre traveling take along ginger sticks or crystallized ginger instead of travel sickness pills or patches.
How Can I Prevent Nausea. Studies suggest that inhaling the vapor from essential oils like peppermint and ginger oil can help ease nausea but thus far the results have been inconclusive. Home treatments can help relieve nausea. Surround yourself with pleasant aromas. Without a doubt ginger is the best stomach woe cure. However many people do feel better when surrounded by pleasant smells whether from vaporized essential oils or a scented candle.
Make certain not to quickly drink the liquids.
Bismuth subsalicylate Pepto-Bismol is an over-the-counter medicine that also helps relive nausea and an upset stomach. Home treatments can help relieve nausea. The juice from the lemon also stirs up the saliva in your mouth also helping to relieve nausea. Citrus can be a migraine trigger for some. Blood andor urine tests andor an abdominal X-ray may be taken to determine the cause of nausea and vomiting. Simple life changes like eating smaller more frequent meals can help reduce your nausea.