26
May
What Helps With A Stomach Ache. For heartburn from gastroesophageal reflux disease GERD try an. Reach for peppermint tea or candy to reduce stomach pains. Peppermint helps to improve the flow of bile in the body which helps digestion and prevents stomach issues. A person can make ginger tea by slicing or grating fresh ginger and adding hot water.
Sipping the mixture may help to settle an upset stomach. Over-the-Counter Medications For gas pain medicine that has the ingredient simethicone Mylanta Gas-X can help get rid of it. Ginger contains chemicals called gingerols and shogaols that can help speed up stomach contractions. Laying on the ground with your knees to your chest as pictured above and gently rocking back and forth can help ease stomach pain. Heat can help to relax your stomach muscles. Peppermint helps to improve the flow of bile in the body which helps digestion and prevents stomach issues.
Figs are chock full of fiber which helps promote bowel movements in people who struggle with stomach aches due to constipation says Dr.
Over-the-Counter Medications For gas pain medicine that has the ingredient simethicone Mylanta Gas-X can help get rid of it. These work to increase the good bacteria needed to relieve indigestion bloating and painful discomfort in the gut. Stir well until the baking soda 2. Taking a daily probiotic or digestive supplements if you are having chronic indigestion or heartburn. If youre feeling nauseous drink a cup of peppermint chamomile or ginger tea to help ease your stomach. Pepto Bismol helps symptoms like nausea Gaviscon can help heartburn and Gas X is best for stomach aches caused by excess gas.