05
Apr
What Helps With Stomach Pain. The body retains more gas when supine lying face upwards. If youre feeling nauseous drink a cup of peppermint chamomile or ginger tea to help ease your stomach. It protects and repairs any damage thanks to its healing effects. Applying a heating pad hot water bottle hot towel or heat wrap over the abdomen and back helps relax the muscles in the abdomen and relieve abdominal cramps and painThe temperature should ideally be 104 Fahrenheit.
Summary Peppermint tea may help treat stomach pain nausea and vomiting. Acid travels from the stomach to the esophagus and throat often causing heartburn or a sore throat and bouts of coughing. The body retains more gas when supine lying face upwards. Waiting a few hours having a bowel movement or passing gas usually helps. Abdominal pain is usually caused by minor problems such as constipation trapped gas or eating something that didnt agree with you like a high dairy meal or a spice that you arent used to. For constipation a mild stool softener or laxative may help get things moving again.
Best Diet for Irritable Bowel Syndrome Try an Over-the-Counter Supplement.
If you have IBS and your stomach pain is chronic you will want to find a long-term way of eating that helps and doesnt worsen your symptoms. For cramping from diarrhea medicines that have loperamide Imodium or bismuth subsalicylate Kaopectate or. Even just getting up and walking about can help. Summary Peppermint especially when consumed as peppermint oil may help reduce stomach pain bloating gas and diarrhea for those with irritable bowel syndrome. The body retains more gas when supine lying face upwards. Licorice Can Reduce Indigestion.