02
Dec
What Is Good To Take For Nausea. Drink ginger or peppermint tea. Eat foods that are bland and simple for your stomach to digest such as crackers or unbuttered bread rice chicken soup and bananas. Coconut water plays an important role in helping with nausea 4. Ginger is a traditional treatment for nausea.
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Eat foods containing ginger such as ginger biscuits. While conventional medicine calls for antihistamines and other medications to provide nausea relief there are also natural remedies for nausea some of which you have in your kitchen already. Even if you dont feel nauseated take your medications as prescribed to prevent nausea and vomiting from. Its a good source of energy and carbs and usually well tolerated even when youre feeling sick. About NauseaVomiting Nausea is the feeling of having an urge to vomit. Good choices include Jell-O popsicles and soups with clear broths.
Distract yourself for example listen to music or watch a film.
Eat smaller more frequent meals. These tend to be especially effective remedies to ease nausea and quench dehydration. Track it and be sure its safe for you. A tablespoon of lime juice with a glass of coconut water can help relieve nausea. As for ginger you can cut it into pieces and chew it or might want to do it more efficiently by stocking some ginger candies at home and take it when you start nauseous. Instead it should be used along with proper medical management.