03
Mar
What Makes A Person Snore. We snore – about half of adult men snore according to studies – for one of two reasons. It happens because these parts of your body relax and narrow when youre asleep. Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. Over-the-counter medicines or nasal strips can help open up.
It happens because these parts of your body relax and narrow when youre asleep. Instead it bumps into the surrounding tissues which causes a vibration. If your nose is clogged or narrowed due to a cold or other blockage the fast-moving air is more likely to produce snoring. Other causes include a tongue that slides back in your mouth and narrows the airway regular consumption of alcohol or tobacco allergies or nasal obstruction perhaps due to an issue with the nasal septum which separates your nostrils. Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. What makes a person make the kind of sound that would put an 18-wheel vehicle to shame each night.
Youre more likely to snore if you.
If your nose is clogged or narrowed due to a cold or other blockage the fast-moving air is more likely to produce snoring. A hot shower before you go to bed can help open nasal passages. Snoring can also be a clue that someone has sleep apnea although the two dont always go hand in hand. When you doze off and progress from a light sleep to a deep sleep the muscles in the roof of your mouth soft palate tongue and throat relax. In adults the throat can relax so much it collapses completely and vibrates which creates snoring. As a result drinking in the evening can cause a person to snore.