26
Mar
What Soothes Acid Reflux. It helps in building the coating of mucus around the food which in turn can help relieve the release of excess acid in the stomach. Drink flat water instead of sparkling water. Ginger tea can also relieve nausea which can greatly aid patients who are prone to vomiting during reflux episodes. Try caffeine-free herbal tea for acid reflux but avoid spearmint or peppermint teas.
Yin foods tend to be green and hydrating. High fibre intake has a higher satiety value. Aloe Vera is known to have numerous benefits. For instance teas like chamomile 2 fennel and slippery elm tea serve great drinks to cure acid reflux. Acid reflux or acidity can be prevented if you use baking soda. Try them grilled broiled baked or poached.
Baking soda is an essential ingredient that is also natural so you dont have to worry about any side effects.
Yin foods tend to be green and hydrating. Another notable tea for acid reflux is licorice. Its most common when you suffer from acid reflux a few times a week. They make you burp which sends acid into the esophagus. Aloe Vera is known to have numerous benefits. Eating less also prevents acid reflux.