What To Do About Sunburn. Certain medicines may make you more sensitive to sunlight. You can pick some up from your local supermarket Boots. An effective way to immediately help sunburn even while youre still outside is to hop in the water whether its an ocean lake or stream. You can enjoy the healthy benefits of sun exposure and prevent the unhealthy effects of overexposure to UV rays like sunburn.
Aloe Vera is also a good moisturizer for peeling skin. Facts on Sunburn Sun Poisoning. Use a moisturizer that contains aloe vera or soy to help soothe sunburned skin. Remember to reapply sunscreen every two hours. Eight to ten glasses of water a day are recommended while recovering with each glass containing 1 cup 240mL of water. Home remedies can usually provide sunburn relief but sunburn may take days to fade.
UV radiation comes from sunlight and devices such as tanning beds.
Drinking more water than usual when youre sunburned can help keep you from getting dehydrated. For mild to moderate sunburn apply over-the-counter corticosteroid cream to the affected area. If medical treatment is necessary stronger pain medication antibiotics or silver sulfadiazine may be prescribed. Its an inflammatory reaction to getting too much ultraviolet radiation from the sun. During the daily sun protection times use a combination of five sun protection measures to reduce your risk of sunburn. When youre going to be outside apply sunscreen with an SPF of at least 30.