What To Do For Reflux. Silent reflux is stomach acid rising into the esophagus and vocal chords that may cause irritation or a burning sensation behind the breastbone or in the middle of the trunk. If youre overweight or obese take steps to lose weight with exercise and diet changes. Baking soda diluted in water. Common spicy foods include cayenne chili peppers curries and many types of peppers.
Also ask your doctor. Do most people get heartburn. The extra weight puts pressure on the sphincter between your stomach and your esophagus causing acid to rise back up. Heartburn is more common during pregnancyMost people get heartburn after meals but can also awaken people while they are sleeping. Diet and exercise may eliminate symptoms without requiring further treatment. 25 to 35 have reflux.
Silent reflux is stomach acid rising into the esophagus and vocal chords that may cause irritation or a burning sensation behind the breastbone or in the middle of the trunk.
Switching to decaffeinated versions of these drinks can help minimize the symptoms. When the stomach is very full there can be more reflux into the esophagus. The silent reflux diet is an alternative treatment that can provide relief from reflux symptoms through simply dietary changes. However it may be harmful to heart health. 25 to 35 have reflux. Common spicy foods include cayenne chili peppers curries and many types of peppers.