24
Oct
What To Do For Sore Throat. To help soothe a sore throat and shorten how long it lasts you can. Suck ice cubes ice lollies or hard sweets but do not give young children anything small and hard to suck because of the risk of choking. Gargling with Salt Water Mix 14 teaspoon of salt with a cup of water and gargle. A sore throat caused by a virus resolves on its own.
Mix a tablespoon into a mug of warm water and sip slowly or lick it straight off the spoon for instant relief. If your sore throat is linked to sinus irritation or infection then a neti pot a tea pot full of salt water that you pour through one nostril until it comes out the other can help clear. The natural immune response leads to inflammation and swelling of the mucous membranes in the throat. Strep throat streptococcal infection a less common type of sore throat caused by bacteria requires treatment with antibiotics to prevent complications. Common symptoms of a sore throat include throat pain and discomfort fever chills headache body aches earache cough and runny nose. Antibiotics treat sore throats caused by bacteria such as strep throat.
Breathe in the steam from a warm shower to help reduce swelling and ease the pain of a sore throat.
Use as a gargle - mix 1 teaspoon of apple cider vinegar with 8 ounces of water. Sore throat is generally caused by viral or bacterial infections toxins irritants trauma or injury to the throat. To help soothe a sore throat and shorten how long it lasts you can. Other less common causes of sore throat might require more complex treatment. Baking soda also soothes the throat breaks up mucus and can help with throat-irritating acid reflux. A sore throat caused by a virus resolves on its own.