What To Do If Your Stomach Is Bloated. Dont eat too much. Try keeping a food diary to figure out if certain foods tend to make you more gassy or bloated than others. The most effective way to deal with bloating is through diet and lifestyle changes. If an intestinal obstruction is the cause your doctor may.
Fennel essential oil may help to ease bloating. Chronic belching may also be related to inflammation of the stomach lining or to an infection with Helicobacter pylori the bacterium responsible for some stomach ulcers. Stomach cancer is usually asymptomatic early on or causes vague symptoms like bloating indigestion and a feeling of fullness in the upper abdomen. Bloated stomach caused by IBS symptoms can be relieved by taking natural supplements that reduce bloating. Bloating is a common occurrence that usually causes. Examples may include antibiotics for infections.
If bloating occurs due to excessive sodium intake reducing the intake of sodium can help relieve feelings of bloating.
You can reduce belching if you. Try keeping a food diary to figure out if certain foods tend to make you more gassy or bloated than others. Treatments may require antibiotics antispasmodics or antidepressants but it also depends on your. In these cases the belching is accompanied by other symptoms such as heartburn or abdominal pain. When bloating occurs right after a meal it usually resolves itself. That takes up space and leaves less room for your stomach to stretch.