What to do to get rid of heartburn

What To Do To Get Rid Of Heartburn. Try Baking Soda and Lemon Water. A cup of herbal tea can be calming during a busy dayand may also help some people with heartburn. Stress and anxiety stimulate the release of hormones shown to make the esophagus more sensitive to GERD symptoms. Heartburn is usually due to regurgitation of gastric acid gastric reflux into the esophagus and is the major symptom of gastroesophageal reflux disease GERD.

While over-the-counter and prescription drugs can treat symptoms once you have heartburn the cornerstone of treatment for any disease or disorder is prevention say Lawrence J. Heartburn is often treated with medication but simple dietary and lifestyle changes can help too. To do this dissolve a teaspoon of baking soda in a glass of water and drink it slowly. This will prevent the problems of heartburn. Avoid eating sugary foods which contain oats such as flapjacks since these are much less effective at getting rid of your heartburn. Baking Soda Remedy for Heartburn.

While they do not work as quickly as antacids they provide longer relief for up to 12 hours.

These are stronger versions of the OTC proton pump inhibitors and H2 blockers. Wind down with your go-to relaxation tactic and get plenty of. Sip ginger tea to relieve throat irritation you get from heartburn. Here are 14 home remedies for heartburn and acid reflux. Take the evening meal at least two to three hours before sleeping. To do this dissolve a teaspoon of baking soda in a glass of water and drink it slowly.