What To Do When You Feel Nauseous. Get plenty of fresh air. Sometimes you just have to let nausea run its course. Many factors can make your stomach churn. What to Do If You Get Nauseous When You Exercise.
9 Foods That Help Relieve Nausea. Many factors can make your stomach churn. But there are a few things you can do to lessen its intensity. Sometimes you just have to let nausea run its course. What to Do If You Get Nauseous When You Exercise. A soothing cool compress placed on the back of the neck may help ease nausea.
How Can I Prevent Nausea.
Placing a cool compress on the back of your neck for several. Distract yourself for example listen to music or watch a film. Get plenty of fresh air. Thats the tricky part. Queasiness is a sickening feeling that ranges from slightly uncomfortable to unbearable. Placing a cool compress on the back of your neck for several.