What To Do With Stomach Cramps. Try an over-the-counter pain reliever to ease stomach cramps. Make it a habit of chewing at least ten times before swallowing unless soup of course to help your stomach and digestive system do less work. If you tend to overeat try having smaller meals eating more slowly and taking time to chew carefully. Dont take ibuprofen if youre pregnant.
Dont take ibuprofen if youre pregnant. Stomach pain stomach cramping and intestinal discomfort that is hard to describe can all be the result of persistent anxiety. The term stomach cramps is nonspecific and is used to refer to a number of different symptoms or sensations rather than true muscle cramps of the stomach. The following foods can help with this problem. Avoid eating on the go and think about every mouthful you take. To help avoid abdominal cramps and indigestion you will want to slow down with your meals.
Make it a habit of chewing at least ten times before swallowing unless soup of course to help your stomach and digestive system do less work.
Try an over-the-counter pain reliever to ease stomach cramps. To help avoid abdominal cramps and indigestion you will want to slow down with your meals. Massaging your stomach muscles can help to relax them. Organs of the abdomen include the stomach small. Dont take ibuprofen if youre pregnant. Sudden stomach cramps with diarrhoea.