27
Oct
What To Eat For A Sore Throat. You can add blueberries lemons bananas and more. The soft texture will help limit the amount of irritation to your throat. Brew up a cup next time a sore. The best things to eat and drink with a sore throat will be nutritious or soft and soothing or sometimes both.
Foods that are soft and very easy to swallow are usually safe to eat when you have a sore throat. Brew up a cup next time a sore. Yogurt and other dairy products can potentially thicken or increase mucus production so for cold-afflicted clients Koskinens ideal smoothie recipe is a mix of kale or spinach frozen fruit such. Gargle with warm salty water children should not try this drink plenty of water eat cool or soft foods. Citrus fruits and juices such as orange lemon strawberry pineapple or kiwi. Warm foods and beverages.
Bananas chicken soup scrambled eggs oatmeal ice cream cabbage and smoothies are all good food choices for sore throat.
In fact the smoothie will help to soothe some of the pain and promote the healing process. A green smoothie will be a powerful way to get your nutrients without affecting your sore throat that much. I advocate going dairy-free when treating sore throats or any other symptom that comes with a cold. Foods that are soft and very easy to swallow are usually safe to eat when you have a sore throat. Food that is very hot as it can be very irritating. One pomegranate a day is enough for you as this particular fruit is also filling as well.