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What To Eat For Sore Throat. How to treat a sore throat. Easy to swallow this fruit is rich in vitamins B6 potassium and vitamin C. Green tea has numerous other health benefits that may improve overall functioning and healing. The first and most cost-effective way to relieve your sore throat is by gargling with warm water and salt.
Bananas chicken soup scrambled eggs oatmeal ice cream cabbage and smoothies are all good food choices for sore throat. Foods for sore throat. Gargle with a mixture of warm water and 12 to 1 teaspoon of salt. Any kind of crunchy food like crisps biscuits breaded food etc. How to treat a sore throat. What food items to eat with a sore throat.
To help soothe a sore throat and shorten how long it lasts you can.
Foods for sore throat. Banana is a type of non-acidic and soft fruit that can be gentle on the throat. In general the best foods to eat when you have a sore throat are foods with a soft texture which wont further irritate your throat says Dr. One pomegranate a day is enough for you as this particular fruit is also filling as well. Get tips for soothing a sore throat such as gargling salt water rucking lozenges using a humidifier drinking tea with honey staying hydrated and more. Gargle with warm salty water children should not try this drink plenty of water eat cool or soft foods.